# You know who's holding you back, right?
*Published: 2015-06-10*
*Tags: coaching*
*Source: https://chrislema.com/you-know-whos-holding-you-back-right*
---Every now and then I sit across from someone and explain to them that they're not in a prison. Or rather, that they're in a prison of their own making. And that they can step out any time they like.

I did that again last week. And as I did it, it dawned on me - I've said it tons of times.

**But I've not said it to you.**

And I want you to hear me.

So it's a short post today. And an 8 and a half minute video.

**I hope you hear me.**

And more importantly, I hope you act.

So I can ask you a pretty simple question. Ready?

**You know who's holding you back, right?**